Ciara is a certified holistic health coach, yoga instructor and plant-based expert located in Boston, MA. Through mindfulness, movement and plant-based nutrition, she specializes in helping high-achieving women to ditch the belly bloat and achieve their goals to feel comfortable and more vibrant in their own skin.
As a Scientist by training, Ciara’s specialized academic and industry knowledge has given her a unique westernized and holistic perspective that aims to create customized wellness approaches, empowering women to find strength in healing their own bodies. By focusing on bioindividuality, all programs will be customized to fit their individualistic needs. She works with women to guide them towards making lifestyle changes, while choosing health-promoting ways that produce real and lasting results.
Ciara’s intention is to gently guide her clients in the direction of focusing on their personal goals. As a result, they’ll develop a deeper understanding of food and lifestyle choices that work best for them, improving their overall energy, balance, health, and well-being. Ciara is available for one-to-one coaching, private and corporate yoga & meditation sessions, group classes, events and workshops.